updates and pointers..
Best wishes to everyone for a wonderful 2016.
I learned and confirmed for myself in 2015... (a little late but this is what I have read on business balls dot com , when I was searching for some training related material . Liked. Sharing ! )
That
love is the most incredible healer and rebuilder.
That
vulnerability and weakness is a platform for strength and growth and happiness.
That
non-judgmental listening and being listened to are very powerful alternatives to drugs and therapy.
That
exercise and countryside - or trees and fields or parkland - are wonderful free and very accessible aids to feeling good and being strong.
That reaching out to people is good for the reacher and the reached out to.
That reading books and paper things (or some gentle digital device) is a really wonderful alternative to the TV and the Internet and the smartphone.
That there are billions of people in the world who would gladly swap places with us when we think life can't get much worse.
That a random act of kindness to stranger has an unbelievably powerful and positive effect, for the giver and the receiver, even if it seems not initially to make any sense.
That we don't need to have more than we need in order to give to others.
That giving anything to someone makes us richer.
That acceptance is generally better than trying to change some very big difficult things that life sometimes gives us, unless we have a very good confidence and determination to change these big things.
That we must be careful what we wish for, because often we do not know what's actually best for us.
And that helping people helps the helper and the helped.
Thank you to everyone who has helped me through 2015 and lots of other times. Please get in touch if you think I might help you.
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